Nutrition, Dietetics, and Lifestyle Medicine
Nutrition, Dietetics, and Lifestyle Medicine encompass the study of how dietary choices and lifestyle habits influence health and disease. Nutritionists and dietitians analyze dietary patterns and nutritional needs to develop personalized nutrition plans for individuals and communities. Lifestyle medicine practitioners emphasize the importance of healthy behaviors such as physical activity, stress management, and adequate sleep in preventing and managing chronic diseases. By promoting balanced nutrition and positive lifestyle changes, these disciplines contribute to overall well-being and longevity.
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